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Eureka CA 95501 707.442.2345 Website: [email protected] Pregnancy Resource Center 1044 Empire St.

Fairfield, CA 707.428.3300 1.800.395.4357 Website: [email protected] Pregnancy Resource Center 113 E. Fallbrook, CA 92028 Phone: 760-728-4105 Helpline: 1.800.712.4357 Website: [email protected] / no age restrictions / pregnancy testing / ultrasound / abortion education / abstinence encouragement / parenting education / baby items / housing referrals / Office Hours (closed 1-2pm): Monday Wednesday Thursday 10am - 5pm Alternatives Pregnancy Center 381 S Lexington Drive, Ste 102 Folsom, CA 95630 916.880.4040 1.800.712.4357 Website: [email protected] Pregnancy Clinic 9161 Sierra Ave., #108 Fontana, CA 92335 Phone: 909.398.4838 909.232.8460 After hours: 1.877.398.7734 Website: [email protected] / no age restriction / free pregnancy test / free ultrasound / adoption / parenting / free health information / STDs & STIs / Office Hours: Monday & Thursday 9am - 5pm, Tuesday 12pm - 8pm, Wednesday & Friday closed A Woman’s Friend Pregnancy Center 1450 Oak St. HELP (4357) Website: [email protected] Vine Pregnancy Center 3436 Mt.

’ I’m going to say something that some of you will not want to hear: With men that don’t know their arses from their elbow, who blow hot and cold, and who won’t commit to either being with you or not being with, you have to toughen up.

WE can close the door and damn well slam it shut when they try to push it back open. Instruct all that know you both not to come to you with any information about him, unless he has ‘the clap’ or some other such STD that affects your health. I’ll let you keep his number for three months and that is only so that you know it is him if he decides to call and you’ll know not to answer.

And that is the barometer of how successful NC is – When they attempt to open the door, there must be no response. Sit on your hands, tape your dialing fingers together, reward yourself for getting to milestones but do not contact him. You need to move on and forget about him, not be hearing out of context information where people make more out of something than actually exists. No quick fumbles, slippery snogs, one last shag for old times sake, or any bodily contact. Otherwise wipe out all information you have on him because no contact means you are breaking up and closing the door on that chapter in your life. Day one, each time you think of him, mark it down on a sheet of paper in your diary or something. Or if you’re really hung up it might be better to do it by week. The trick is that if you are focusing on you and feeling in a better place emotionally, you won’t be thinking about this joke of a man.

Corona, CA 92880 Phone: 951.272.3670 1.888.4OPTIONS Website: [email protected] / no age restrictions / pregnancy tests / limited obstetric ultrasound / options education / childbirth & lactation classes / education support services / men's mentoring / STD & STI education / baby boutique / abortion or miscarriage recovery / commmunity referrals / Office Hours: Monday through Thursday 11am - 6 pm, Friday through Sunday closed The Pregnancy Care Center of Crescent City 110 Washington Blvd.

Crescent City, CA 95531-4010 707.464.3233 House of Ruth 12808 Woodruff Ave.

C El Centro, CA 92243 760.352.2881 Website: [email protected] Valley Center for Counseling 230 S. El Centro, CA 92243 1.800.479.3339 Real Hope Center 548 B W Main St.

El Centro, CA 92243 760.353.4673 Website: Womens Center 257 E Second Ave.

Miraloma Ave, Ste B Anaheim Hills, CA 92807 714.693.5437 Website: [email protected] of Brentwood 857 2nd St., Ste D Brentwood, CA 94513 925.634.1275 1.800.550.4900 Website: Pregnancy Help Center 37016 Main St.

Burney, CA 96013 530.335.5321 The Nurturing Network 200 Clocktower Place, Ste. TNN.4MOM (866.4666) Website: [email protected] Centro Sagrada Familia 1028 N Lake Ave., Ste.

Ladies, wise up, toughen up, smell the coffee, and take control, because you can’t control him and the way this dead end relationship is going but you can control how YOU are affected by being with him and you can get closure without him being the one to close the door. If you react to any of these booby traps, you will not only end up regretting it, but you will have to start the whole process all over again, whilst he sits there thinking ‘ so she does still want me.

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